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Category Archives: food

Picture Pages

Picture pages, picture pages time to get your picture pages……remember? with Bill Cosby? you know you want to youtube it! Good times! I love when random memories from childhood come bubbling up, like when Sesame street would show how something was made in 60 seconds? My favorite was the crayon factory, fo sho. So here’s my most recent picture pages; around the Bay Area and in Sonoma, CA, also went hiking in Yosemite with some friends.

Chocolates in Sonoma @ The Chocolate Cow

Viansa Winery

Vineyards for the Reserve wines


The Valley @ Yosemite



Beautiful view, with Half Dome on the left


Lower Yosemite Falls


Artisan bread @ Mountain View Farmers Market




Its not a Farmers Market until you see the sunflowers

Sonoma was perfect, not too hot for us Southern Louisianians, and much less pretentious than I expected. It was cute and had more of a country charm. I would definitely recommend Viansa Winery, Vella Cheese, & Chocolate Cow in Sonoma. Yosemite was gorgeous, crowded in the middle of the week, and has an unexpected full outdoor mall of gift shops. Luckily that is only a very small part of the vastness of the park, although we could see a man made lap pool from our lookout that kinda irked me. Overall, the beauty there is breathtaking and it’s definitely unfair that so many gorgeous sites are packed into one state. The local farmers market in Mountain View is amazing, its huge with tons of vendors, organic & conventional. I was surprised by the numbers of bakeries present. The vendors definitely put a lot of hard work and dedication into their products, which is why the market is usually pretty busy. We still have 6 mo’ weeks of fun in Cali! Plenty of time to make some pages full of pictures.










10 Things

It’s been a while since I’ve updated this old travel blog, and its partly because I’m tired of thinking and writing about myself. But since I’m not really an expert on anything else, I’ve decided to keep on keeping on.  Here’s 10 things:

1. West Coast living is totally different than any other place I’ve been.

2. We had to start our 4 year old boxer on hip and joint vitamins already.

3. I’ve never been so excited to see another New Orleans’ Saints fan in my life, although they were wearing a Bush jersey and maybe it was just because of the USC connection.

4. I’ve been using the My Fitness Pal free app on my phone to track calories and nutrition info and I love it.

5. We’ve been playing the card game Gin Rummy lately as an excuse to sit at the table and drink wine together.

6.  I just started reading The China Study, and now I want to send a copy to everyone I know.  Even those people who will see it as some type of agenda or manifesto, in the very least it will make you think about your food.

7. My husband has introduced me to Jon Stewart, only in the figurative sense, and I think he’s hilarious!

8. Something about being closer to water has a very uplifting quality for me, so it’s surprising that so many Californians seem so pissed off all the time.

9.  My goal in the next week is to go on a “cheese trail”  tasting in Petaluma, west of Sonoma.

10. We’re in Palo Alto, CA for now until the end of August, space is pretty much booked for visitors and we’re not sure where we are going next. Maybe continue up the Western Coast? Little nervous about November in Washington state!

California Love

I realized while talking on the phone to a friend tonight, I realized that I have been in California for 1.5 months already! Where has the time gone? Here’s some pics to document where it went:

Golden Gate Bridge on a Beautiful day!

Santa Cruz on Our 5 year Anniversary

Lisa and I getting our bib numbers for Bay to Breakers!

Costumes for Bay to Breakers- made out of bed sheets on the side of the road

On the boat to Alcatraz

Getting our Redwood fix at Big basin State Park

On the beach @ Carmel, a magical place

The California experience has been mostly a “thumbs up” so far. I made a list mostly pertaining to Silicon Valley and the region:



*Trader Joes, Sprouts, Peets

*scenic vistas

*dog beaches


*mid-level hikes


*National Parks

*San Francisco

*lots ‘o wine

*Bike lanes

*local produce!


*expensive (i.e. gas prices, food)

*over populated

*not so friendly people

*over-rated chains (i.e. In-N-Out Burger, Pinkberry)

*expensive movies- don’t they make movies out here?, shouldn’t they cost LESS?

So that’s what I’ve learned the last month in a nutshell.

Sunny Days are Here Again

The sunny days are finally outweighing the cloudy days here in Colorado. I’ve been waiting for some of these 300 days of sunshine that Colorado brags about! Luckily, the weather was beautiful for the weekend that my friend, Erin, visited. We recreated our fun, girl-y, college days by boutique shopping in the middle of the day while everyone else was at work, reading trashy magazines, eating chocolate, and having fabulous lunches. We had the best lunch ever at Adam’s Mountain Cafe in Manitou Springs. Seriously, if you’re ever in the Springs area- just do it, go, and you won’t be disappointed.

While Erin was here, she cheered my traveling buddy, Lori, & I on during the St. Patrick’s Day 5K in downtown Colorado Springs. The race didn’t start until 10 AM- hells yeah!

Me & Erin before the race. Loved all the green! Green is my signature cu-llah (name that movie!).

Action shot by Erin!

Post-race brunch at The Olive Branch. I had an amazing strawberry smoothie to match my (still) pink face. Then we had to drive Erin straight to the airport to fly home to New Orleans. Miss her already!

Since the weather has been so nice, we’ve been trying to get in as much hiking as possible. One of the places we’ve heard about is Helen Hunt Falls (NOT named for the actress- I’m not a fan!), named for a writer & activist. It was gorgeous, but unbelievably still icy! The increase in elevation from Colorado Springs for many hikes= colder temperatures, ice, & snow- of course I always forget about this factor when dressing since it was such a non-issue growing up in Louisiana.

Iced over Falls

Love this picture Lori took while we were rested, even though Miss Kerbey was too cool to be seen with us.

I have a little less than 3 weeks left in this rotation! I’m going to be sad to leave, but excited to check out California! I’m not 100% sure on where I’ll be next, but I’ve been doing phone interviews & one in particular is promising! If it works out, I owe a lot to my recruiter, Kim, and my staffing company, Reflectx Staffing. They have been able to find me great assignments in unbelievable locations! “I love it when a plan comes together.” ( What TV show/movie??)




The last couple weeks have been FULL of new adventures!

1. Snowboarding, love it!

2. Fun dinners & Girl Time with my other traveler OT, Lori!

3. Boulder, CO- favorite town in CO, so far!

Lots of beer in Boulder! The craft beer here is amazing! This was at Mountain Sun Pub.

4. Finally broke down and started running outside with the hills & the wind vs. the treadmill. Signed up for the 5k next week.

Saturday March 12, 2011 @ 10 AM Acacia Park in Downtown Colorado Springs


5. Getting ready for my next visitor, my BFF from college, Erin! yay!! She’s coming to visit during the last half of her Mardi Gras break! I can’t wait!

Beer & The Bitter Cold

Last weekend we attended the Winter Brewfest in Denver. It was a good time!

Before moving to Colorado, we had heard about all the microbreweries and great beer. We put attending a beer festival on our “to do list”. There was definitely an eclectic mix of brews here, with several choices from each brewery. Chad trended toward the dark ales and I chose more pale ales or wheat beer. Out of all that we tasted, Chad’s favorite was the Moose Drool from Big Sky Brewing in Montana and I liked the Colorado Native, which is made with ingredients all found in the state of CO. Good Stuff!

This is the food truck that saved my life. Basic Kneads offers wood-fired pizza that is amazing! They use organic flour in their dough and the veggie margherita pizza was superb. It was perfect on a stomach full of barley and hops! If you’re in the Denver area you should try it out.


Since last weekend, the bitter cold has descended upon us! We’re talking negative temperatures, but luckily not too much snow. It’s been an inside kind of week, with the exception of our apartment building’s fire alarm going off at 3 AM for about an hour with a temp of -12. Boooo!

The sad part of my week is that my traveler BFF left for her rotation in California, :(. Miss you, Lisa!

(she was being an honorary Saints Fan with us, but her loyalty lies with the Buffalo Bills & Tim Tebow since she’s a Gator!)

The best thing that’s happened all week is that my good friend from OT school who is also a traveler came to Colorado Springs to work with me!!! Her name is Lori & she even brought her dog, A.C., so that Kerbey could have a friend. We can’t wait to show her around Colorado & have some new adventures!

Look at sweet A.C. mugging for the camera. Poor Kerbs, that’s just her face, she can’t change it.

So, it’s been a rollercoaster week. I hope everyone is staying warm out there!



Banana Sandwich

So I’m not the world’s best cook. I’m not a food photographer. But I did make an amazing grilled banana sandwich tonight! Thanks to one of my favorite bloggers, Caitlin, at Healthy Tipping Point, for posting some amazing recipes. I’ve been wanting to try her grilled banana sandwich for a while, and then she added an autumn version. It was my chance to finally try pumpkin!

Being a newer vegetarian, I try to keep an open mind regarding fruits and vegetables. I have never liked pumpkin, so I thought I’d try again. I did have to look up whether pumpkin was a fruit or vegetable. The answer is: it’s actually both- scientifically it’s a fruit because it has seeds, but culinary minds have labeled it a vegetable.

To see a better picture, go here. Don’t judge on the boring red plates. Fun dishes did not make the cut, in fact we didn’t bring any dishes with us- we bought these cheap and will likely donate them before we head to our next location.

The recipe is basically whole wheat french toast with grilled banana. I changed the recipe a little and added nutmeg to the pumpkin, along with granola and dried cranberries for texture. I think the texture of pumpkin is why I’ve never liked it. I decided I like pumpkin if it has some crunch, otherwise it tastes like baby food. The banana sandwich was perfect, it will definitely satisfy a sweet tooth! This could be easily modified into a dessert, and would look party-ready if deconstructed! YUM!

Perfect ending to a great day with slightly warmer weather & an afternoon trip to the dog park!